How to gain weight fast ?

How To Gain Weight Fast & Build Muscle Naturally

• Are you worrying that you are not looking good because you're too thin?
• Women usually see you as just a skinny guy, are you satisfied with that?
• Are you frustrated that you searched for weight gain information from everywhere, but you haven't found the information that you really want? 
• You've been trying to gain weight and build muscle mass but you still don't see the result that you want! Something must be wrong with your method, don't you think so?

We have good news for you. From now on you'll learn how to gain weight naturally. We'll teach you how to build muscle mass effectively so that you'll have bigger body with strong muscle. You'll not see your skinny body again.

Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too.

Why Men Want To Gain Weight?

1. Men, just like women have to live up to the medias expectations of what an ideal male body looks like. However, many men, especially young men are naturally thin with high metabolisms. So they feel they have some catching up to do to look "ideal"
2. Men feel women like men with larger muscles
3. Being skinny can make you look awkward in your clothes. It might be hard to find shirts that look good on you or pants that complement your body.
4. Men want to be macho. they want to feel strong and powerful.
5. Gaining weight helps men dramatically increase their confidence levels 

   
   

   My Weight Gain Story

   At the age of 16, I was 5'10 tall, and 125 pounds. I peaked at this point for the next few years even though I was weight training at the time. Like millions of other people, I joined a gym did what they told me to do, and guess what? Nothing. After going to the gym for 12 months and only gaining 3 pounds I noticed something that changed the way I looked at my own body and the bodybuilding program I was on: Nobody else was making gains either, which made me think we're all doing something wrong and it probably had to do with the training program we were on. At this point, I made figuring out how to gain weight my life.
   I spent countless hours everyday reading university sports reports, the latest fitness books, talking to big guys in the gym, and hanging around web forums to get my questions answered. Wow, I've never heard so many contradictory claims in my life. Some weight gain programs promised gains with only 25 minutes of workout time per week, others claimed 3 days or 4 days. Some programs tried to convince me that calories didn't count and I could keep eating the way I was, while others would have me on a high carb force feeding diet. Some programs said to do one set to exhaustion, others claimed 20 sets was the best way to go. Some programs said supplements were a scam, others said supplements were gods gifts to hardgainers. Some people told me "if your not born with it... your never going to have it". Confusion doesn't even begin to explain how I felt.